Welcome to my blog to share my experiences and things I am learning during my journey to better wellbeing
All tagged Gratitude
A happiness jar is a great way to focus on positive thoughts and things that make you happy - then you can look back on all the notes you added at the end of the year and realise what a fabulous year it was! Mine already has some entries for this week and hoping it will overflow soon
We all have a tendency to take what we have for granted and continually wish for things to be different. It’s easy to forget that we have a lot to be grateful for. Being thankful for what we have and who we have right now makes us more contented.
